Prenatal Coaching

$150.00 / month

Are you currently pregnant and want to continue to workout or even start working out but don’t know what is safe or what you should do? Let me guide you. I’m a certified Pre and Postnatal Coach through Coaching & Training Women Academy. Here is what is included in the Prenatal Coaching:

 

  • Weekly Personalized Workouts
  • Daily Check ins
  • Guidance through all 3 trimesters
  • Personalized nutrition through all 3 trimesters
  • Mindset

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